Telephone: 0790 3010816     |     Click here to contact me by email

Body Control Pilates classes in Whitstable and Herne

BCPSmall

Group Classes

Small classes limited to 12 participants. Block Booking essential. Price per block: £66 for a 6 week block (block length varies and blocks run roughly in line with school half terms). Trial session £11 (if you prefer to try a class before committing). Contact me for bookings.

Day: Monday  Time: 9.00 – 10.00am Venue: All Saints Church Hall   Level: Intermediate, for those experienced in Pilates.
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Day: Wednesday  Time: 9.00 – 10.00 am  Venue: All Saints Church Hall   Level: Gentle Pilates, Beginners welcome, class for those aged over 65 approx. NEW session, spaces available.
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Day: Wednesday  Time: 10.15 am – 11.15 am Venue: All Saints Church Hall   Level: Mixed ability. Limited spaces available.
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Day: Monday  Time: 10.45 to 11.45 am  Venue:  Herne Centre, School Lane   Level:  Gentle Pilates for beginners. Class for those aged over 65, approx. NEW session, spaces available.
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Day: Tuesday   Time: 9.30 to 10.30 am  Venue:  Herne Centre, School Lane   Level:  Mixed ability. Limited spaces available.
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Day: Tuesday   Time: 10.45 – 11.45am  Venue:  Herne Centre, School Lane   Level: Gentle Pilates, beginners welcome. Class for those aged over 65, approx.
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Day: Tuesday   Time: 1.45 – 2.45 pm  Venue:  Wesley Hall, St Johns Methodist Church, Argyle Road, Whitstable   Level: Mixed ability.
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Day: Thursday  Time: 6.00 – 7.00pm  Venue: The Horsebridge Centre   Level: Intermediate – for those experienced in Pilates. Spaces available
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Day: Thursday  Time: 7.00 – 8.00pm  Venue: The Horsebridge Centre   Level: Mixed Ability, Beginners welcome. Spaces available.
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One-to-One Tuition

Private tuition is available at £40 per hour (one person) or £50 (two sharing) for clients who require more focused and personalised attention, or would simply prefer to work on this basis.

Getting started

To book a class or enquire into alternative times for group or private sessions, please telephone me on 0790 3010816 or to email me click here

About Pilates

Pilates is a body conditioning exercise programme which aims to improve the way we use our bodies in everyday life.

Why Body Control Pilates

Body Control Pilates takes the ‘classical’ exercises that Joseph Pilates developed and breaks them down so that clients can enjoy their benefits.

About Alison

I have been practising Pilates for around 18 years and feel the benefits in my own body on a daily basis.

Posture

Improve posture

ClassBalls

Strengthen and tone

Pregnant

Relieve tension

OnetoOne

Increase flexibility

Body Control Pilates is a registered trademark used under licence.