Telephone: 0790 3010816     |     Click here to contact me by email

Body Control Pilates classes in Whitstable and Herne

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Group Classes

No more than 12 participants at £60 for a 6 week block.  First session £10 if you prefer to try the class before booking a block.

Day: Monday  Times: 9.00 – 10.00am Venue: All Saints Church Hall   Level: Intermediate.
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Day: Wednesday  Times: 11.15 am – 12.15 pm Venue: All Saints Church Hall   Level: Mixed Ability, Beginners welcome, Spaces available.
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Day: Tuesday   Times: 9.30 – 10.30am  Venue:  Herne Centre, School Lane   Level: Beginners. Spaces available.
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Day: Tuesday   Times: 10.45 – 11.45am  Venue:  Herne Centre, School Lane   Level: Gentle Pilates: Beginners. Class for over 60s, approximately.
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Day: Tuesday   Times:  1.45 – 2.45pm  Venue:  St John’s Methodist Church Hall   Level: Mixed Ability, Beginners welcome. Spaces available.
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Day: Thursday  Times: 5.45 – 6.45pm  Venue: The Horsebridge Centre   Level: Beginners. New class starting September 12th. Limited spaces available.
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Day: Thursday  Times: 7.00 – 8.00pm  Venue: The Horsebridge Centre   Level: Mixed Ability.
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One-to-One Tuition

Private tuition is available at £35 per hour (one person) or £40 (two sharing) for clients who require more focused and personalised attention, or would simply prefer to work on this basis.

Getting started

To book a class or enquire into alternative times for group or private sessions, please telephone me on 0790 3010816 or to email me click here

About Pilates

Pilates is a body conditioning exercise programme which aims to improve the way we use our bodies in everyday life.

Why Body Control Pilates

Body Control Pilates takes the ‘classical’ exercises that Joseph Pilates developed and breaks them down so that clients can enjoy their benefits.

About Alison

I have been practising Pilates for around 15 years and feel the benefits in my own body on a daily basis.

Posture

Improve posture

ClassBalls

Strengthen and tone

Pregnant

Relieve tension

OnetoOne

Increase flexibility

Body Control Pilates is a registered trademark used under licence.