Telephone: 0790 3010816     |     Click here to contact me by email

Body Control Pilates classes in Whitstable

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Group Classes

No more than 12 participants at £50 for a 6 week course.

Day: Monday  Times: 9.00 – 10.00am Venue: All Saints Church Hall   Level: Beginners/Mixed Ability
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Day: Tuesday   Times: 1.00 – 2.00pm  Venue:  St John’s Methodist Church Hall   Level: Beginners – NEW BEGINNERS CLASS STARTING JANUARY 9th!
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Day: Tuesday   Times: 2.00 – 3.00pm  Venue:  St John’s Methodist Church Hall   Level: Mixed Ability
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Day: Thursday  Times: 6.45 – 7.45pm  Venue: The Horsebridge Centre   Level: Mixed Ability
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Day: Thursday  Times: 7.45 – 8.45pm  Venue: The Horsebridge Centre   Level: Beginners
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One-to-One Tuition

Private tuition is available at £35 per hour (one person) or £40 (two sharing) for clients who require more focused and personalised attention, or would simply prefer to work on this basis.

If you don’t see a class time that suits you, please get in touch as I will be booking more dates soon and will accommodate as many requests as possible.

Getting started

To book a class or enquire into alternative times for group or private sessions, please telephone me on 0790 3010816 or to email me click here

About Pilates

Pilates is a body conditioning exercise programme which aims to improve the way we use our bodies in everyday life.

Why Body Control Pilates

Body Control Pilates takes the ‘classical’ exercises that Joseph Pilates developed and breaks them down so that clients can enjoy their benefits.

About Alison

I have been practising Pilates for around 12 years and feel the benefits in my own body on a daily basis.

Posture

Improve posture

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Strengthen and tone

Pregnant

Relieve tension

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Increase flexibility

Body Control Pilates is a registered trademark used under licence.